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	<title>Ed Cast &#187; midaged</title>
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		<title>Self-health care for the mid-aged people-Self-health Care in Daily Life 4</title>
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		<description><![CDATA[&#13;&#13;Amazon.comThis video teaches you to do self-massage by pointing, pressing, rubbing, kneading and tamping the muscle and tendon and the important points of human body. By doing this self-massage, it can produce an effect of dredging the channel, inducing Qi, regulating and tonifying the blood, which can help slow down the process of aging, keep [...]]]></description>
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